Workouts
244kj
69rpm
48%
18mph
28kj
86rpm
35%
16mph
10 min Fit Family Flow: Kids
Kristin McGee
Wednesday 5/24/23 @ 10:43 PM
Difficulty: 3.85 / 10
45 min Full Body Strength
Rebecca Kennedy
Wednesday 5/24/23 @ 9:54 AM
Difficulty: 7.47 / 10
164kj
70rpm
48%
18mph
196kj
77rpm
48%
19mph
34kj
92rpm
36%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Monday 5/22/23 @ 10:34 AM
Difficulty: 6.64 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 5/22/23 @ 10:2 AM
Difficulty: 7.58 / 10