Workouts
30 min Full Body Strength
Callie Gullickson
Saturday 6/3/23 @ 10:20 AM
Difficulty: 6.97 / 10
108kj
84rpm
40%
17mph
77kj
83rpm
40%
17mph
241kj
74rpm
46%
18mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 6/1/23 @ 9:53 AM
Difficulty: 7.64 / 10
10 min Fit Family Flow: Kids
Kristin McGee
Wednesday 5/31/23 @ 10:20 PM
Difficulty: 3.85 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/31/23 @ 7:55 PM
Difficulty: 7.57 / 10
314kj
58rpm
47%
15mph
10 min Bodyweight Strength
Selena Samuela
Tuesday 5/30/23 @ 10:39 AM
Difficulty: 7.15 / 10
359kj
77rpm
44%
18mph