Workouts
20 min Full Body Strength
Selena Samuela
Saturday 4/27/24 @ 10:39 AM
Difficulty: 7.16 / 10
10 min Lower Body Stretch
Selena Samuela
Saturday 4/27/24 @ 10:29 AM
Difficulty: 3.88 / 10
45 min Full Body Strength
Rebecca Kennedy
Thursday 4/25/24 @ 9:49 AM
Difficulty: 7.3 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/24/24 @ 9:48 AM
Difficulty: 7.82 / 10
301kj
58rpm
47%
15mph
152kj
81rpm
42%
18mph
29kj
96rpm
33%
16mph