Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/24/23 @ 2:17 PM
Difficulty: 7.93 / 10
305kj
57rpm
47%
15mph
143kj
69rpm
46%
17mph
167kj
77rpm
44%
18mph
32kj
85rpm
38%
17mph
353kj
74rpm
46%
18mph
231kj
76rpm
44%
18mph
31kj
93rpm
35%
16mph