Workouts
15 min Fit Family Flow: Kids
Kristin McGee
Wednesday 11/8/23 @ 11:35 PM
Difficulty: 4.1 / 10
45 min Intervals & Arms Ride
Ally Love
Wednesday 11/8/23 @ 10:51 AM
Difficulty: 8.11 / 10
205kj
58rpm
46%
14mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 11/7/23 @ 11:30 AM
Difficulty: 7.13 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 11/7/23 @ 10:58 AM
Difficulty: 7.03 / 10
20 min Ludacris Full Body Strength
Jess Sims
Monday 11/6/23 @ 11:15 AM
Difficulty: 7.06 / 10
161kj
72rpm
46%
18mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 9:57 AM
Difficulty: 7.65 / 10
243kj
78rpm
44%
18mph
30kj
89rpm
35%
16mph