Workouts
45 min 2000s Full Body Strength
Rad Lopez
Tuesday 12/19/23 @ 10:48 AM
Difficulty: 7.22 / 10
335kj
72rpm
45%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/16/23 @ 11:40 AM
Difficulty: 7.96 / 10
45 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 12/16/23 @ 10:54 AM
Difficulty: 8.16 / 10
357kj
68rpm
48%
18mph
139kj
70rpm
44%
17mph
166kj
77rpm
44%
18mph
29kj
93rpm
34%
16mph