afwingmom356
H-TOWN
Total Rides: 524
afwingmom356
H-TOWN
Total Rides: 524

Workouts

30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 6:12 PM
Difficulty: 7.31 / 10
218kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Jess King
Tuesday 4/6/21 @ 4:17 PM
Difficulty: 7.67 / 10
183kj
70rpm
38%
15mph
45 min Intervals & Arms Ride
Ally Love
Sunday 4/4/21 @ 6:42 PM
Difficulty: 8.24 / 10
245kj
62rpm
40%
13mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 3/31/21 @ 9:6 PM
Difficulty: 6.04 / 10
119kj
83rpm
36%
16mph
30 min Low Impact Ride
Kendall Toole
Wednesday 3/31/21 @ 8:29 PM
Difficulty: 6.34 / 10
183kj
74rpm
41%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 3/29/21 @ 9:4 PM
Difficulty: 6.31 / 10
 
30 min Feel Good Ride
Ally Love
Monday 3/29/21 @ 8:28 PM
Difficulty: 7.56 / 10
219kj
83rpm
41%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 3/23/21 @ 4:26 PM
Difficulty: 7.04 / 10
160kj
62rpm
41%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 9:24 PM
Difficulty: 8.73 / 10
210kj
54rpm
42%
11mph
30 min 80s Ride
Emma Lovewell
Wednesday 3/3/21 @ 12:14 AM
Difficulty: 8.12 / 10
225kj
77rpm
44%
17mph