afwingmom356
H-TOWN
Total Rides: 524

Following

afwingmom356
H-TOWN
Total Rides: 524

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 5/13/21 @ 9:12 PM
Difficulty: 3.43 / 10
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30 min 90s Pop Ride
Ally Love
Thursday 5/13/21 @ 8:36 PM
Difficulty: 7.68 / 10
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205kj
86rpm
38%
17mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/11/21 @ 7:45 PM
Difficulty: 6.52 / 10
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289kj
79rpm
40%
17mph
30 min 90s Pop Ride
Ally Love
Tuesday 4/27/21 @ 9:21 PM
Difficulty: 7.68 / 10
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195kj
83rpm
38%
17mph
10 min Arms Toning
Kendall Toole
Sunday 4/25/21 @ 9:41 PM
Difficulty: 7.14 / 10
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30 min 80s Ride
Kendall Toole
Sunday 4/25/21 @ 9:8 PM
Difficulty: 7.78 / 10
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195kj
73rpm
43%
17mph
45 min 80s Ride
Ally Love
Friday 4/23/21 @ 3:56 PM
Difficulty: 8.04 / 10
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268kj
72rpm
41%
15mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 4/21/21 @ 6:50 PM
Difficulty: 3.91 / 10
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41kj
75rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 6:12 PM
Difficulty: 7.49 / 10
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226kj
72rpm
46%
17mph
30 min 80s Ride
Bradley Rose
Wednesday 4/21/21 @ 5:57 PM
Difficulty: 7.56 / 10
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17kj
55rpm
32%
10mph