Workouts
20 min Upper Body Strength
Callie Gullickson
Thursday 1/27/22 @ 6:49 PM
Difficulty: 6.34 / 10
194kj
78rpm
41%
16mph
194kj
76rpm
41%
16mph
189kj
74rpm
42%
16mph
174kj
81rpm
37%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/6/21 @ 1:20 PM
Difficulty: 7.48 / 10
170kj
58rpm
44%
14mph
223kj
77rpm
44%
17mph