Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/13/18 @ 6:44 PM
Difficulty: 7.69 / 10
210kj
75rpm
43%
16mph
341kj
75rpm
44%
17mph
188kj
59rpm
46%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 10/23/18 @ 12:58 PM
Difficulty: 8.37 / 10
269kj
58rpm
44%
13mph
326kj
75rpm
47%
18mph
376kj
73rpm
48%
18mph
5 min Arms & Shoulders Toning
Jennifer Jacobs
Friday 10/19/18 @ 6:2 PM
Difficulty: 5.67 / 10
5 min Arms & Shoulders Toning
Jennifer Jacobs
Friday 10/19/18 @ 5:54 PM
Difficulty: 5.67 / 10