afwingmom356
H-TOWN
Total Rides: 524
afwingmom356
H-TOWN
Total Rides: 524

Workouts

30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/13/18 @ 6:44 PM
Difficulty: 7.69 / 10
210kj
75rpm
43%
16mph
45 min Boss Ride
Ally Love
Monday 11/12/18 @ 10:22 PM
Difficulty: 8.43 / 10
341kj
75rpm
44%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 10/30/18 @ 6:45 PM
Difficulty: 8.35 / 10
188kj
59rpm
46%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 10/23/18 @ 12:58 PM
Difficulty: 8.37 / 10
269kj
58rpm
44%
13mph
10 min Arms Toning
Alex Toussaint
Monday 10/22/18 @ 11:20 PM
Difficulty: 7.21 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 10/22/18 @ 10:36 PM
Difficulty: 8.39 / 10
326kj
75rpm
47%
18mph
10 min Arms Toning
Jess King
Saturday 10/20/18 @ 8:42 PM
Difficulty: 7.3 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 10/20/18 @ 7:46 PM
Difficulty: 8.62 / 10
376kj
73rpm
48%
18mph
5 min Arms & Shoulders Toning
Jennifer Jacobs
Friday 10/19/18 @ 6:2 PM
Difficulty: 5.67 / 10
 
5 min Arms & Shoulders Toning
Jennifer Jacobs
Friday 10/19/18 @ 5:54 PM
Difficulty: 5.67 / 10