afwingmom356
H-TOWN
Total Rides: 524

Following

afwingmom356
H-TOWN
Total Rides: 524

Following

Workouts

30 min Sweat Steady Ride
Jess King
Monday 8/26/19 @ 4:24 PM
Difficulty: 8.58 / 10
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249kj
81rpm
44%
18mph
30 min Pop Ride
Ally Love
Saturday 8/24/19 @ 4:29 PM
Difficulty: 8.1 / 10
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236kj
84rpm
42%
18mph
45 min Intervals & Arms Ride
Ally Love
Thursday 8/22/19 @ 2:52 PM
Difficulty: 8.37 / 10
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277kj
59rpm
46%
14mph
45 min Low Impact Ride
Jess King
Wednesday 8/21/19 @ 1:1 PM
Difficulty: 7.31 / 10
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308kj
75rpm
41%
16mph
30 min Sweat Steady Ride
Jess King
Monday 8/19/19 @ 7:36 PM
Difficulty: 8.75 / 10
View Class
264kj
84rpm
44%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 8/16/19 @ 9:3 PM
Difficulty: 8.38 / 10
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282kj
61rpm
44%
14mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 8/14/19 @ 3:14 PM
Difficulty: 8.43 / 10
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290kj
63rpm
44%
14mph
45 min Intervals & Arms Ride
Denis Morton
Monday 7/22/19 @ 9:22 PM
Difficulty: 8.37 / 10
View Class
311kj
76rpm
41%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 7/21/19 @ 7:53 PM
Difficulty: 6.87 / 10
View Class
309kj
87rpm
40%
18mph
30 min Intervals & Arms Ride
Ally Love
Friday 7/19/19 @ 4:33 PM
Difficulty: 8.44 / 10
View Class
199kj
61rpm
45%
14mph