Workouts
184kj
57rpm
46%
14mph
45 min Intervals & Arms Ride
Denis Morton
Saturday 9/26/20 @ 5:33 PM
Difficulty: 8.23 / 10
248kj
66rpm
42%
14mph
198kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 9/16/20 @ 3:29 PM
Difficulty: 8.33 / 10
206kj
68rpm
45%
15mph
145kj
69rpm
46%
17mph
30 min Yoga Flow: Lower Body
Chelsea Jackson Roberts
Thursday 9/10/20 @ 7:46 PM
Difficulty: 5.36 / 10
168kj
60rpm
43%
13mph
161kj
63rpm
41%
14mph
184kj
60rpm
44%
14mph