Workouts
198kj
78rpm
41%
17mph
159kj
65rpm
39%
13mph
213kj
81rpm
41%
17mph
180kj
55rpm
47%
13mph
254kj
55rpm
45%
13mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 11/17/20 @ 4:4 PM
Difficulty: 8.01 / 10
189kj
68rpm
43%
15mph
231kj
76rpm
44%
18mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 11/11/20 @ 3:44 PM
Difficulty: 8.04 / 10
189kj
63rpm
46%
15mph