Workouts
20 min Upper Body Strength
Logan Aldridge
Monday 5/20/24 @ 11:23 PM
Difficulty: 6.49 / 10
10 min Strength Roll Call: Core
Ben Alldis
Monday 5/20/24 @ 10:59 PM
Difficulty: 6.86 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 5/19/24 @ 11:18 PM
Difficulty: 7.14 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 5/19/24 @ 11:3 PM
Difficulty: 6.29 / 10
20 min Strength Roll Call: Upper Body
Logan Aldridge
Saturday 5/18/24 @ 11:21 PM
Difficulty: 7.48 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/18/24 @ 10:58 PM
Difficulty: 7.18 / 10