Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/7/24 @ 3:38 PM
Difficulty: 7.14 / 10
368kj
87rpm
40%
18mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Saturday 12/30/23 @ 1:31 PM
Difficulty: 0 / 10
267kj
81rpm
45%
19mph
166kj
73rpm
46%
18mph
417kj
79rpm
46%
19mph
239kj
78rpm
47%
18mph
252kj
71rpm
50%
18mph
20 min Hip Hop Shadowboxing
Kendall Toole
Wednesday 11/8/23 @ 5:54 PM
Difficulty: 5.64 / 10
20 min Pop Punk Shadowboxing
Selena Samuela
Wednesday 11/8/23 @ 5:44 PM
Difficulty: 6.33 / 10
38kj
84rpm
39%
15mph
177kj
79rpm
47%
18mph