Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 4/8/24 @ 9:13 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Leanne Hainsby
Monday 4/8/24 @ 8:38 PM
Difficulty: 7.45 / 10
302kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/2/24 @ 10:26 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Bradley Rose
Tuesday 4/2/24 @ 9:53 PM
Difficulty: 7.23 / 10
315kj
91rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/1/24 @ 8:56 PM
Difficulty: 3.72 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 4/1/24 @ 8:33 PM
Difficulty: 5.27 / 10
175kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/28/24 @ 10:4 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/28/24 @ 9:25 PM
Difficulty: 6.53 / 10
295kj
90rpm
43%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/26/24 @ 9:5 PM
Difficulty: 0 / 10
 
30 min EDM Ride
Ben Alldis
Tuesday 3/26/24 @ 8:30 PM
Difficulty: 8.17 / 10
387kj
79rpm
54%
22mph