Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/11/24 @ 4:38 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Emma Lovewell
Thursday 4/11/24 @ 4:5 PM
Difficulty: 7.72 / 10
346kj
82rpm
50%
21mph
Tuesday 4/9/24 @ 11:32 PM
Difficulty: NaN / 10
18kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Camila Ramón
Monday 4/8/24 @ 9:13 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Leanne Hainsby
Monday 4/8/24 @ 8:38 PM
Difficulty: 7.45 / 10
302kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/2/24 @ 10:26 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Bradley Rose
Tuesday 4/2/24 @ 9:53 PM
Difficulty: 7.23 / 10
315kj
91rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/1/24 @ 8:56 PM
Difficulty: 3.72 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 4/1/24 @ 8:33 PM
Difficulty: 5.27 / 10
175kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/28/24 @ 10:4 PM
Difficulty: 0 / 10