Workouts

45 min Pop Ride
Cody Rigsby
Saturday 5/27/23 @ 5:58 PM
Difficulty: 7.89 / 10
569kj
83rpm
51%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/24/23 @ 9:6 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 5/24/23 @ 9:0 PM
Difficulty: 3.54 / 10
29kj
78rpm
39%
16mph
45 min Bruce Springsteen Ride
Jenn Sherman
Wednesday 5/24/23 @ 8:13 PM
Difficulty: 7.56 / 10
453kj
83rpm
46%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 5/23/23 @ 9:9 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 5/23/23 @ 9:3 PM
Difficulty: 0 / 10
19kj
86rpm
30%
14mph
45 min New Wave Ride
Christine D'Ercole
Tuesday 5/23/23 @ 8:17 PM
Difficulty: 7.27 / 10
390kj
86rpm
42%
19mph
45 min Low Impact Ride
Kendall Toole
Thursday 5/18/23 @ 8:10 PM
Difficulty: 6.46 / 10
370kj
80rpm
43%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 5/16/23 @ 9:5 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 5/16/23 @ 8:59 PM
Difficulty: 3.49 / 10
20kj
86rpm
30%
14mph