Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 6/15/23 @ 3:58 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 6/15/23 @ 3:53 PM
Difficulty: 3.91 / 10
39kj
79rpm
43%
18mph
45 min Pop Ride
Robin Arzón
Thursday 6/15/23 @ 3:6 PM
Difficulty: 7.59 / 10
457kj
86rpm
45%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/13/23 @ 4:45 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 6/13/23 @ 4:39 PM
Difficulty: 3.74 / 10
42kj
87rpm
41%
19mph
30 min 80s Ride
Bradley Rose
Tuesday 6/13/23 @ 4:8 PM
Difficulty: 7.48 / 10
357kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Sam Yo
Monday 6/12/23 @ 9:2 PM
Difficulty: 3.2 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 6/12/23 @ 8:57 PM
Difficulty: 3.69 / 10
35kj
78rpm
42%
17mph
45 min Classic Rock Ride
Denis Morton
Monday 6/12/23 @ 8:9 PM
Difficulty: 7.72 / 10
449kj
83rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/5/23 @ 9:14 PM
Difficulty: 3.16 / 10