afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305

Following

afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305

Following

Workouts

45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 9/5/23 @ 4:7 PM
Difficulty: 6.7 / 10
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593kj
81rpm
53%
22mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 8/31/23 @ 4:38 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 8/31/23 @ 4:33 PM
Difficulty: 3.49 / 10
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27kj
86rpm
35%
16mph
30 min 2010s Ride
Emma Lovewell
Thursday 8/31/23 @ 4:0 PM
Difficulty: 7.59 / 10
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354kj
86rpm
48%
21mph
5 min Warm Up Ride
Sam Yo
Thursday 8/31/23 @ 3:54 PM
Difficulty: 4.38 / 10
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47kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/30/23 @ 9:31 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 8/30/23 @ 9:25 PM
Difficulty: 3.52 / 10
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27kj
75rpm
38%
15mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 8/30/23 @ 8:37 PM
Difficulty: 7.93 / 10
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462kj
83rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/28/23 @ 9:39 PM
Difficulty: 3.09 / 10
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45 min 80s Ride
Jenn Sherman
Monday 8/28/23 @ 8:50 PM
Difficulty: 7.7 / 10
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442kj
81rpm
47%
20mph