afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305

Following

afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/9/23 @ 5:20 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 9/9/23 @ 5:14 PM
Difficulty: 3.49 / 10
View Class
18kj
83rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/9/23 @ 4:11 PM
Difficulty: 7.27 / 10
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850kj
79rpm
55%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/8/23 @ 4:39 PM
Difficulty: 3.09 / 10
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30 min Low Impact Ride
Ben Alldis
Friday 9/8/23 @ 4:7 PM
Difficulty: 6.13 / 10
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272kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/7/23 @ 9:35 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Camila Ramón
Thursday 9/7/23 @ 9:27 PM
Difficulty: 3.86 / 10
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37kj
77rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/7/23 @ 8:41 PM
Difficulty: 7.09 / 10
View Class
615kj
83rpm
52%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/5/23 @ 4:59 PM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 9/5/23 @ 4:53 PM
Difficulty: 3.49 / 10
View Class
20kj
86rpm
30%
14mph