afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305
Following
afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 7:39 PM
Difficulty: 7.13 / 10
829kj
84rpm
52%
22mph
36kj
85rpm
40%
18mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 9/14/23 @ 2:54 PM
Difficulty: 6.68 / 10
392kj
88rpm
49%
22mph
36kj
78rpm
42%
17mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/13/23 @ 8:27 PM
Difficulty: 6.93 / 10
603kj
82rpm
52%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/11/23 @ 9:48 PM
Difficulty: 0 / 10
20kj
87rpm
30%
14mph
592kj
80rpm
52%
22mph