afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305

Following

afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/14/23 @ 10:0 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 9:12 PM
Difficulty: 7.38 / 10
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567kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/13/23 @ 2:39 PM
Difficulty: 3.67 / 10
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30 min Low Impact Ride
Emma Lovewell
Monday 11/13/23 @ 2:7 PM
Difficulty: 6.17 / 10
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230kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/12/23 @ 2:3 PM
Difficulty: 3.19 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 12:59 PM
Difficulty: 7.27 / 10
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825kj
78rpm
55%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 5:53 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 11/10/23 @ 5:5 PM
Difficulty: 6.69 / 10
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600kj
81rpm
53%
22mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/7/23 @ 10:0 PM
Difficulty: 3.14 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 9:8 PM
Difficulty: 6.79 / 10
View Class
600kj
85rpm
51%
22mph