afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305

Following

afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 11/22/23 @ 6:48 PM
Difficulty: 7.66 / 10
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634kj
82rpm
53%
22mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/20/23 @ 3:1 PM
Difficulty: 3.19 / 10
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30 min Low Impact Ride
Leanne Hainsby
Monday 11/20/23 @ 2:27 PM
Difficulty: 6.37 / 10
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264kj
80rpm
44%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 11/19/23 @ 3:32 PM
Difficulty: 0 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 2:29 PM
Difficulty: 7.69 / 10
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819kj
77rpm
55%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/16/23 @ 11:8 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Sam Yo
Thursday 11/16/23 @ 10:18 PM
Difficulty: 7.03 / 10
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603kj
78rpm
54%
22mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/14/23 @ 10:0 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 9:12 PM
Difficulty: 7.38 / 10
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567kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/13/23 @ 2:39 PM
Difficulty: 3.67 / 10
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