afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305
Following
afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 12/1/23 @ 1:3 PM
Difficulty: 6.77 / 10
579kj
78rpm
53%
22mph
621kj
78rpm
54%
22mph
30 min New Year's Day Recovery Ride
Sam Yo
Monday 11/27/23 @ 3:50 PM
Difficulty: 5.2 / 10
216kj
81rpm
41%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/26/23 @ 2:45 PM
Difficulty: 0 / 10
732kj
80rpm
50%
20mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 11/24/23 @ 4:8 PM
Difficulty: 7.18 / 10
613kj
80rpm
53%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/22/23 @ 7:36 PM
Difficulty: 3.29 / 10