afsean
Belleville, IL 🐢 🚴🏾🏃🏾
Total Rides: 606

Following

afsean
Belleville, IL 🐢 🚴🏾🏃🏾
Total Rides: 606

Following

Workouts

5 min Anderson Lake Row
Saturday 10/21/23 @ 4:32 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/17/23 @ 9:36 PM
Difficulty: 6.07 / 10
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20 min Reggaeton Ride
Camila Ramón
Tuesday 10/17/23 @ 9:13 PM
Difficulty: 7.06 / 10
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133kj
71rpm
43%
16mph
30 min Black History Month Ride
Cliff Dwenger
Sunday 10/15/23 @ 3:11 PM
Difficulty: 7.38 / 10
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184kj
72rpm
41%
16mph
30 min R&B Ride
Kendall Toole
Saturday 10/14/23 @ 6:4 PM
Difficulty: 7.4 / 10
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171kj
69rpm
42%
15mph
20 min 90s Hip Hop Row
Adrian Williams
Friday 10/13/23 @ 10:57 AM
Difficulty: 7.02 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 10/11/23 @ 11:19 AM
Difficulty: 0 / 10
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20 min Hip Hop Ride
Olivia Amato
Wednesday 10/11/23 @ 10:57 AM
Difficulty: 8.19 / 10
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176kj
69rpm
50%
19mph
5 min Lower Body Stretch
Logan Aldridge
Tuesday 10/10/23 @ 10:48 AM
Difficulty: 3.78 / 10
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20 min Hip Hop Row
Adrian Williams
Tuesday 10/10/23 @ 10:24 AM
Difficulty: 6.97 / 10
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