Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/17/22 @ 10:39 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 10/17/22 @ 10:6 AM
Difficulty: 7.89 / 10
204kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 10/16/22 @ 12:47 PM
Difficulty: 3.3 / 10
 
45 min 2000s Ride
Kendall Toole
Sunday 10/16/22 @ 12:3 PM
Difficulty: 8.07 / 10
324kj
73rpm
45%
17mph
30 min 2000s Hip Hop Ride
Kendall Toole
Wednesday 10/5/22 @ 9:58 PM
Difficulty: 8.19 / 10
237kj
74rpm
46%
18mph
Tuesday 9/27/22 @ 12:5 AM
Difficulty: NaN / 10
 
15 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 9/21/22 @ 10:26 PM
Difficulty: 4.54 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/21/22 @ 9:52 PM
Difficulty: 7.71 / 10
188kj
76rpm
41%
16mph
5 min Cool Down Ride
Alex Toussaint
Monday 9/19/22 @ 11:11 PM
Difficulty: 3.78 / 10
21kj
66rpm
39%
14mph
30 min 90s Pop Ride
Kendall Toole
Monday 9/19/22 @ 10:39 PM
Difficulty: 7.38 / 10
222kj
76rpm
44%
17mph