Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/17/22 @ 10:39 AM
Difficulty: 0 / 10
204kj
76rpm
42%
17mph
324kj
73rpm
45%
17mph
30 min 2000s Hip Hop Ride
Kendall Toole
Wednesday 10/5/22 @ 9:58 PM
Difficulty: 8.19 / 10
237kj
74rpm
46%
18mph
15 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 9/21/22 @ 10:26 PM
Difficulty: 4.54 / 10
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/21/22 @ 9:52 PM
Difficulty: 7.71 / 10
188kj
76rpm
41%
16mph
21kj
66rpm
39%
14mph
222kj
76rpm
44%
17mph