afsean
Belleville, IL 🐢 🚴🏾🏃🏾
Total Rides: 606
Following
afsean
Belleville, IL 🐢 🚴🏾🏃🏾
Total Rides: 606
Following
Workouts
5 min Full Body Stretch
Adrian Williams
Wednesday 11/9/22 @ 11:30 AM
Difficulty: 3.59 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/8/22 @ 11:36 AM
Difficulty: 0 / 10
215kj
74rpm
43%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/8/22 @ 3:9 AM
Difficulty: 6.5 / 10
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/5/22 @ 10:42 PM
Difficulty: 2.21 / 10
199kj
75rpm
42%
17mph
