afsean
Belleville, IL 🐢 🚴🏾🏃🏾
Total Rides: 606

Following

afsean
Belleville, IL 🐢 🚴🏾🏃🏾
Total Rides: 606

Following

Workouts

5 min Post-Run Stretch
Alex Toussaint
Saturday 11/26/22 @ 4:40 PM
Difficulty: 3.2 / 10
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30 min Turkey Burn Run
Alex Toussaint
Saturday 11/26/22 @ 4:7 PM
Difficulty: 7.46 / 10
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10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/25/22 @ 12:26 AM
Difficulty: 3.23 / 10
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10 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 11/23/22 @ 10:2 PM
Difficulty: 0 / 10
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30 min HIIT Ride
Alex Toussaint
Tuesday 11/22/22 @ 11:28 AM
Difficulty: 8.07 / 10
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205kj
82rpm
41%
18mph
5 min Gratitude Meditation
Ross Rayburn
Tuesday 11/22/22 @ 2:30 AM
Difficulty: 1 / 10
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10 min Morning Meditation
Aditi Shah
Saturday 11/19/22 @ 10:47 PM
Difficulty: 3.48 / 10
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10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/18/22 @ 10:40 PM
Difficulty: 3.35 / 10
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10 min Core Strength
Jess Sims
Thursday 11/17/22 @ 11:33 AM
Difficulty: 6.61 / 10
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20 min HIIT Run
Kirsten Ferguson
Thursday 11/17/22 @ 11:10 AM
Difficulty: 6.86 / 10
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