afsean
Belleville, IL 🐢 🚴🏾🏃🏾
Total Rides: 606

Following

afsean
Belleville, IL 🐢 🚴🏾🏃🏾
Total Rides: 606

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 1/1/24 @ 4:5 PM
Difficulty: 7.83 / 10
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193kj
80rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/25/23 @ 6:50 PM
Difficulty: 7.89 / 10
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187kj
72rpm
42%
16mph
20 min Hip Hop Row
Adrian Williams
Sunday 12/24/23 @ 8:17 PM
Difficulty: 6.95 / 10
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5 min Post-Ride Stretch
Kendall Toole
Saturday 12/23/23 @ 9:7 PM
Difficulty: 3.31 / 10
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30 min Paramount Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 8:33 PM
Difficulty: 6.94 / 10
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202kj
75rpm
43%
17mph
15 min Morning Meditation
Aditi Shah
Wednesday 12/20/23 @ 10:31 PM
Difficulty: 3.51 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 12/18/23 @ 11:40 AM
Difficulty: 3.28 / 10
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30 min 2000s Ride
Alex Toussaint
Monday 12/18/23 @ 11:7 AM
Difficulty: 7.93 / 10
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209kj
79rpm
41%
17mph
20 min Pop Run
Jess Sims
Sunday 11/19/23 @ 1:54 PM
Difficulty: 7 / 10
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10 min Energizing Meditation
Anna Greenberg
Friday 11/17/23 @ 4:6 AM
Difficulty: 2.38 / 10
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