Workouts

15 min R&B Row
Ash Pryor
Wednesday 2/22/23 @ 11:47 AM
Difficulty: 6 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/21/23 @ 10:37 PM
Difficulty: 7.73 / 10
212kj
80rpm
41%
17mph
20 min Sleep Meditation
Aditi Shah
Tuesday 2/21/23 @ 2:58 AM
Difficulty: 3 / 10
 
Sunday 2/19/23 @ 4:14 PM
Difficulty: NaN / 10
 
10 min Energizing Meditation
Kristin McGee
Sunday 2/19/23 @ 2:19 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Kirra Michel
Friday 2/17/23 @ 9:38 PM
Difficulty: 0 / 10
 
Thursday 2/16/23 @ 10:38 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 2/16/23 @ 12:11 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 2/16/23 @ 11:39 AM
Difficulty: 8.26 / 10
246kj
73rpm
47%
18mph
15 min Meditation for Healing
Kirra Michel
Thursday 2/16/23 @ 1:12 AM
Difficulty: 3.56 / 10