Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
afroseoul
Illinois
Total Rides: 55
Following
afroseoul
Illinois
Total Rides: 55
Following
Workouts
Previous Workouts
Next Workouts
5 min Core Strength
Emma Lovewell
Wednesday 4/6/22 @ 2:30 AM
Difficulty: 6.59 / 10
View Class
5 min Core Strength
Selena Samuela
Tuesday 4/5/22 @ 1:10 AM
Difficulty: 5.96 / 10
View Class
10 min Barre
Hannah Corbin
Tuesday 4/5/22 @ 12:58 AM
Difficulty: 6.27 / 10
View Class
5 min Core Strength
Emma Lovewell
Monday 4/4/22 @ 4:36 AM
Difficulty: 6.59 / 10
View Class
5 min Core Strength
Rebecca Kennedy
Sunday 4/3/22 @ 3:35 AM
Difficulty: 6.14 / 10
View Class
5 min Core Strength
Rebecca Kennedy
Saturday 4/2/22 @ 2:19 AM
Difficulty: 6.14 / 10
View Class
10 min Arms & Shoulders Strength
Olivia Amato
Saturday 4/2/22 @ 2:7 AM
Difficulty: 6.44 / 10
View Class
5 min Core Strength
Rebecca Kennedy
Friday 4/1/22 @ 2:4 AM
Difficulty: 6.14 / 10
View Class
10 min Low Impact Ride
Sam Yo
Friday 4/1/22 @ 1:48 AM
Difficulty: 5.53 / 10
View Class
57
kj
79
rpm
38
%
16
mph
5 min Core Strength
Rebecca Kennedy
Wednesday 3/30/22 @ 10:35 PM
Difficulty: 5.22 / 10
View Class
Previous Workouts
Next Workouts