afroseoul
Illinois
Total Rides: 55

Following

afroseoul
Illinois
Total Rides: 55

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 5/3/22 @ 12:9 AM
Difficulty: 5.43 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/2/22 @ 1:8 AM
Difficulty: 5.48 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 5/1/22 @ 2:33 AM
Difficulty: 5.27 / 10
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15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Sunday 5/1/22 @ 2:14 AM
Difficulty: 6.63 / 10
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79kj
75rpm
39%
15mph
10 Min Focus Flow: Core
Aditi Shah
Saturday 4/30/22 @ 3:46 AM
Difficulty: 5.32 / 10
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45 min Power Walk
Chase Tucker
Thursday 4/21/22 @ 11:51 PM
Difficulty: 5.02 / 10
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10 min Yoga Flow: Core
Ross Rayburn
Thursday 4/21/22 @ 1:14 AM
Difficulty: 4.6 / 10
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10 min Focus Flow: Core
Kirra Michel
Monday 4/18/22 @ 11:12 PM
Difficulty: 5.52 / 10
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15 min Low Impact Ride
Robin Arzón
Monday 4/18/22 @ 12:27 AM
Difficulty: 5.3 / 10
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79kj
78rpm
38%
15mph
5 min Core Strength
Rebecca Kennedy
Saturday 4/16/22 @ 3:58 AM
Difficulty: 5.22 / 10
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