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afroseoul
Illinois
Total Rides: 55
Following
afroseoul
Illinois
Total Rides: 55
Following
Workouts
Previous Workouts
Next Workouts
5 min Core Strength
Emma Lovewell
Thursday 5/26/22 @ 1:42 AM
Difficulty: 6.01 / 10
View Class
10 min Core Strength
Emma Lovewell
Wednesday 5/25/22 @ 1:21 AM
Difficulty: 6.55 / 10
View Class
10 min Core Strength
Emma Lovewell
Tuesday 5/24/22 @ 1:8 AM
Difficulty: 6.52 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/23/22 @ 2:16 AM
Difficulty: 6.59 / 10
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10 min Arms & Light Weights
Robin Arzón
Monday 5/23/22 @ 2:3 AM
Difficulty: 6.02 / 10
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10 min Low Impact Ride
Robin Arzón
Monday 5/23/22 @ 1:52 AM
Difficulty: 5.16 / 10
View Class
52
kj
79
rpm
37
%
15
mph
10 min Core Strength
Emma Lovewell
Sunday 5/22/22 @ 3:32 AM
Difficulty: 6.49 / 10
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5 min Core Strength
Emma Lovewell
Saturday 5/21/22 @ 3:5 AM
Difficulty: 6.13 / 10
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20 min Low Impact Ride
Kendall Toole
Saturday 5/21/22 @ 2:38 AM
Difficulty: 6.38 / 10
View Class
106
kj
78
rpm
38
%
15
mph
10 min Core Strength
Emma Lovewell
Thursday 5/19/22 @ 2:0 AM
Difficulty: 6.44 / 10
View Class
Previous Workouts
Next Workouts