afroseoul
Illinois
Total Rides: 55

Following

afroseoul
Illinois
Total Rides: 55

Following

Workouts

20 min Beginner Ride
Kendall Toole
Sunday 11/7/21 @ 10:57 PM
Difficulty: 5.61 / 10
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88kj
72rpm
37%
14mph
10 min Sleep Meditation
Anna Greenberg
Wednesday 11/3/21 @ 5:7 AM
Difficulty: 3.38 / 10
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5 min Gratitude Meditation
Anna Greenberg
Tuesday 11/2/21 @ 1:0 AM
Difficulty: 2.59 / 10
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20 min Focus Flow: Floor Poses
Anna Greenberg
Tuesday 11/2/21 @ 12:36 AM
Difficulty: 4.11 / 10
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5 min Post-Ride Stretch
Kendall Toole
Monday 11/1/21 @ 12:31 AM
Difficulty: 3.39 / 10
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20 min Beginner Ride
Kendall Toole
Monday 11/1/21 @ 12:7 AM
Difficulty: 6.43 / 10
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98kj
74rpm
37%
15mph
10 min Halloween Arms & Light Weights
Sam Yo
Friday 10/29/21 @ 10:19 PM
Difficulty: 6.2 / 10
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20 min Savannah Ride
Adrian Williams
Friday 10/29/21 @ 9:55 PM
Difficulty: 0 / 10
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80kj
77rpm
33%
14mph
5 min Relaxing Meditation
Anna Greenberg
Friday 10/29/21 @ 3:16 AM
Difficulty: 2.73 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 10/29/21 @ 2:52 AM
Difficulty: 3.91 / 10
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