afroseoul
Illinois
Total Rides: 55

Following

afroseoul
Illinois
Total Rides: 55

Following

Workouts

10 min HIIT Cardio
Olivia Amato
Sunday 1/2/22 @ 3:40 AM
Difficulty: 6.21 / 10
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20 min Pilates
Anna Greenberg
Friday 12/31/21 @ 1:1 AM
Difficulty: 4.12 / 10
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30 min Bootcamp: Bodyweight
Callie Gullickson
Thursday 12/30/21 @ 12:38 AM
Difficulty: 6.81 / 10
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20 min Slow Flow
Anna Greenberg
Wednesday 12/29/21 @ 1:51 AM
Difficulty: 5.12 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 12/28/21 @ 2:50 AM
Difficulty: 5.73 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 12/28/21 @ 2:21 AM
Difficulty: 6.56 / 10
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99kj
74rpm
38%
15mph
10 min Core Strength
Emma Lovewell
Sunday 12/26/21 @ 4:57 AM
Difficulty: 5.73 / 10
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10 min Full Body Strength
Jess Sims
Sunday 12/26/21 @ 4:45 AM
Difficulty: 7.06 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Friday 12/24/21 @ 12:48 AM
Difficulty: 6.43 / 10
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101kj
73rpm
39%
15mph
20 min Focus Flow: Floor Poses
Anna Greenberg
Wednesday 12/22/21 @ 2:18 AM
Difficulty: 4.11 / 10
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