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afroseoul
Illinois
Total Rides: 55
Following
afroseoul
Illinois
Total Rides: 55
Following
Workouts
Previous Workouts
Next Workouts
60 min Marathon Race Prep
Becs Gentry
Friday 7/29/22 @ 10:54 PM
Difficulty: 6.84 / 10
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45 min Power Walk
Rebecca Kennedy
Friday 7/29/22 @ 12:25 AM
Difficulty: 5.29 / 10
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45 min Pop Walk
Matty Maggiacomo
Tuesday 7/26/22 @ 12:48 AM
Difficulty: 5.01 / 10
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45 min Pop Walk
Matty Maggiacomo
Monday 7/25/22 @ 1:8 AM
Difficulty: 5.01 / 10
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45 min Hip Hop Run
Rebecca Kennedy
Sunday 7/24/22 @ 12:55 AM
Difficulty: 7.29 / 10
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60 min Marathon Race Prep
Becs Gentry
Saturday 7/23/22 @ 12:40 AM
Difficulty: 6.84 / 10
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45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Wednesday 7/20/22 @ 12:43 AM
Difficulty: 4.94 / 10
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45 min Intervals Run
Becs Gentry
Tuesday 7/19/22 @ 12:37 AM
Difficulty: 7.36 / 10
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20 min Oahu Ride
Saturday 7/16/22 @ 3:11 AM
Difficulty: 0 / 10
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80
kj
80
rpm
32
%
13
mph
45 min Pop Walk
Matty Maggiacomo
Wednesday 7/13/22 @ 1:12 AM
Difficulty: 5.01 / 10
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