afroseoul
Illinois
Total Rides: 55

Following

afroseoul
Illinois
Total Rides: 55

Following

Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 1/29/22 @ 3:29 AM
Difficulty: 5.67 / 10
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20 min Full Body Strength
Jess Sims
Saturday 1/29/22 @ 3:4 AM
Difficulty: 5.89 / 10
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5 min HIIT Cardio Warm Up
Adrian Williams
Saturday 1/29/22 @ 2:58 AM
Difficulty: 4.77 / 10
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10 min Pop Barre
Hannah Corbin
Thursday 1/27/22 @ 2:27 AM
Difficulty: 5.42 / 10
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5 min Warm Up Ride
Leanne Hainsby
Thursday 1/27/22 @ 2:20 AM
Difficulty: 3.88 / 10
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25kj
89rpm
33%
15mph
20 min Pilates
Kristin McGee
Tuesday 1/25/22 @ 1:26 AM
Difficulty: 4.89 / 10
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5 min Arms Toning
Hannah Frankson
Monday 1/24/22 @ 2:55 AM
Difficulty: 6.45 / 10
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15 min HIIT Cardio
Selena Samuela
Monday 1/24/22 @ 2:36 AM
Difficulty: 6.81 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/23/22 @ 1:39 AM
Difficulty: 3.04 / 10
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12kj
84rpm
23%
10mph
20 min 2000s Hip Hop Full Body Strength
Rad Lopez
Sunday 1/23/22 @ 1:14 AM
Difficulty: 7.08 / 10
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