Workouts

10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 2/8/22 @ 1:46 AM
Difficulty: 6.1 / 10
 
10 min Core Strength
Ben Alldis
Monday 2/7/22 @ 2:46 AM
Difficulty: 6.45 / 10
 
10 min Barre
Hannah Corbin
Monday 2/7/22 @ 2:33 AM
Difficulty: 5.15 / 10
 
10 min Core Strength
Irène Scholz
Sunday 2/6/22 @ 4:8 AM
Difficulty: 6.36 / 10
 
10 min Core Strength
Chase Tucker
Saturday 2/5/22 @ 12:0 AM
Difficulty: 6.41 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Friday 2/4/22 @ 11:47 PM
Difficulty: 5.83 / 10
 
10 min Core Strength
Chase Tucker
Friday 2/4/22 @ 1:57 AM
Difficulty: 6.41 / 10
 
Flash 15
Jess Sims
Friday 2/4/22 @ 1:36 AM
Difficulty: 7.31 / 10
 
5 min Warm Up Ride
Alex Toussaint
Friday 2/4/22 @ 1:28 AM
Difficulty: 4.02 / 10
21kj
70rpm
35%
13mph
10 min Core Strength
Selena Samuela
Thursday 2/3/22 @ 2:28 AM
Difficulty: 6.17 / 10