afroseoul
Illinois
Total Rides: 55

Following

afroseoul
Illinois
Total Rides: 55

Following

Workouts

10 min Core Strength
Jess Sims
Sunday 2/13/22 @ 5:0 AM
Difficulty: 6.6 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Sunday 2/13/22 @ 4:45 AM
Difficulty: 6.49 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 2/12/22 @ 1:3 AM
Difficulty: 6.49 / 10
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30 min R&B Slow Flow
Anna Greenberg
Saturday 2/12/22 @ 12:29 AM
Difficulty: 5.25 / 10
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10 min Core Strength
Andy Speer
Friday 2/11/22 @ 1:19 AM
Difficulty: 6.52 / 10
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10 min Yoga Flow
Anna Greenberg
Friday 2/11/22 @ 1:7 AM
Difficulty: 4.26 / 10
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10 min Core Strength
Rad Lopez
Thursday 2/10/22 @ 1:38 AM
Difficulty: 6.51 / 10
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10 min Low Impact Ride
Cody Rigsby
Thursday 2/10/22 @ 1:24 AM
Difficulty: 4.76 / 10
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50kj
77rpm
37%
15mph
10 min Core Strength
Alex Toussaint
Wednesday 2/9/22 @ 3:29 AM
Difficulty: 6.53 / 10
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10 min Core Strength
Chase Tucker
Tuesday 2/8/22 @ 1:59 AM
Difficulty: 6.45 / 10
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