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afroseoul
Illinois
Total Rides: 55
Following
afroseoul
Illinois
Total Rides: 55
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Emma Lovewell
Thursday 3/17/22 @ 1:12 AM
Difficulty: 7 / 10
View Class
30 min Hip Hop Fun Walk
Jess Sims
Wednesday 3/16/22 @ 10:38 PM
Difficulty: 4.95 / 10
View Class
5 min Arms Toning
Ben Alldis
Wednesday 3/16/22 @ 4:17 AM
Difficulty: 6 / 10
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5 min Core Strength
Callie Gullickson
Tuesday 3/15/22 @ 12:1 AM
Difficulty: 5.88 / 10
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30 min Hip Hop Fun Walk
Jess Sims
Monday 3/14/22 @ 11:18 PM
Difficulty: 4.95 / 10
View Class
5 min Full Body Stretch
Emma Lovewell
Monday 3/14/22 @ 2:16 AM
Difficulty: 3.11 / 10
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20 min Low Impact Ride
Robin Arzón
Monday 3/14/22 @ 1:52 AM
Difficulty: 5.72 / 10
View Class
98
kj
78
rpm
36
%
15
mph
5 min Arms Toning
Ben Alldis
Sunday 3/13/22 @ 2:28 AM
Difficulty: 6 / 10
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15 min Low Impact Ride
Robin Arzón
Sunday 3/13/22 @ 2:5 AM
Difficulty: 5.12 / 10
View Class
68
kj
84
rpm
33
%
14
mph
5 min Core Strength
Emma Lovewell
Friday 3/11/22 @ 11:43 PM
Difficulty: 6.59 / 10
View Class
Previous Workouts
Next Workouts