Workouts

10 min Core Strength
Emma Lovewell
Thursday 3/24/22 @ 12:28 AM
Difficulty: 7.08 / 10
 
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/24/22 @ 12:7 AM
Difficulty: 6.63 / 10
79kj
73rpm
40%
15mph
10 min Barre
Hannah Corbin
Wednesday 3/23/22 @ 12:10 AM
Difficulty: 5.15 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/22/22 @ 11:57 PM
Difficulty: 7 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 3/22/22 @ 12:37 AM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Monday 3/21/22 @ 1:45 AM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 3/20/22 @ 1:48 AM
Difficulty: 6.53 / 10
 
5 min Arms Toning
Ben Alldis
Saturday 3/19/22 @ 1:41 AM
Difficulty: 6 / 10
 
10 min Core Strength
Emma Lovewell
Friday 3/18/22 @ 2:15 AM
Difficulty: 7.08 / 10
 
10 min Barre
Hannah Corbin
Friday 3/18/22 @ 1:56 AM
Difficulty: 5.98 / 10