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afroseoul
Illinois
Total Rides: 55
Following
afroseoul
Illinois
Total Rides: 55
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Emma Lovewell
Thursday 3/24/22 @ 12:28 AM
Difficulty: 7.08 / 10
View Class
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/24/22 @ 12:7 AM
Difficulty: 6.63 / 10
View Class
79
kj
73
rpm
40
%
15
mph
10 min Barre
Hannah Corbin
Wednesday 3/23/22 @ 12:10 AM
Difficulty: 5.15 / 10
View Class
10 min Core Strength
Emma Lovewell
Tuesday 3/22/22 @ 11:57 PM
Difficulty: 7 / 10
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15 min Core Strength
Emma Lovewell
Tuesday 3/22/22 @ 12:37 AM
Difficulty: 6.46 / 10
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10 min Core Strength
Emma Lovewell
Monday 3/21/22 @ 1:45 AM
Difficulty: 7.34 / 10
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10 min Core Strength
Emma Lovewell
Sunday 3/20/22 @ 1:48 AM
Difficulty: 6.53 / 10
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5 min Arms Toning
Ben Alldis
Saturday 3/19/22 @ 1:41 AM
Difficulty: 6 / 10
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10 min Core Strength
Emma Lovewell
Friday 3/18/22 @ 2:15 AM
Difficulty: 7.08 / 10
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10 min Barre
Hannah Corbin
Friday 3/18/22 @ 1:56 AM
Difficulty: 5.98 / 10
View Class
Previous Workouts
Next Workouts