afrocs
Long Island, NY
Total Rides: 708

Following

afrocs
Long Island, NY
Total Rides: 708

Following

Workouts

20 min 80s Ride
Cody Rigsby
Friday 6/16/23 @ 9:9 PM
Difficulty: 7.11 / 10
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144kj
73rpm
44%
17mph
20 min Pop Walk
Jon Hosking
Saturday 6/10/23 @ 2:42 PM
Difficulty: 4.65 / 10
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30 min Pop Walk
Marcel Dinkins
Friday 6/9/23 @ 1:58 PM
Difficulty: 5.12 / 10
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10 min Arms & Light Weights
Olivia Amato
Wednesday 6/7/23 @ 10:9 PM
Difficulty: 5.78 / 10
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20 min Memorial Day Ride
Olivia Amato
Wednesday 6/7/23 @ 9:47 PM
Difficulty: 7.64 / 10
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143kj
70rpm
46%
17mph
30 min Jonas Brothers Ride
Kendall Toole
Friday 6/2/23 @ 2:50 PM
Difficulty: 7.69 / 10
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200kj
70rpm
44%
17mph
30 min Jonas Brothers Run
Olivia Amato
Wednesday 5/31/23 @ 3:0 PM
Difficulty: 7.17 / 10
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30 min Intervals Run
Olivia Amato
Wednesday 5/10/23 @ 3:19 PM
Difficulty: 7.24 / 10
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30 min Ed Sheeran Walk
Jon Hosking
Friday 5/5/23 @ 3:15 PM
Difficulty: 4.05 / 10
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20 min 2000s Run
Becs Gentry
Thursday 5/4/23 @ 5:6 PM
Difficulty: 6.94 / 10
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