afrocs
Long Island, NY
Total Rides: 708

Following

afrocs
Long Island, NY
Total Rides: 708

Following

Workouts

20 min Pop Full Body Strength
Robin Arzón
Wednesday 9/20/23 @ 3:55 PM
Difficulty: 7.06 / 10
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20 min House Run
Olivia Amato
Wednesday 9/20/23 @ 3:32 PM
Difficulty: 6.86 / 10
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10 min Warm Up Walk
Alex Toussaint
Thursday 9/14/23 @ 3:52 PM
Difficulty: 4.39 / 10
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20 min Power Walk
Marcel Dinkins
Thursday 9/14/23 @ 3:30 PM
Difficulty: 5.17 / 10
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10 min Core Strength
Robin Arzón
Thursday 9/7/23 @ 4:45 PM
Difficulty: 6.67 / 10
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15 min Ellie Goulding Ride
Olivia Amato
Thursday 9/7/23 @ 4:24 PM
Difficulty: 7.16 / 10
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110kj
72rpm
45%
18mph
20 min 90s Walk
Kirsten Ferguson
Monday 9/4/23 @ 4:46 PM
Difficulty: 4.52 / 10
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20 min Donna Summer Walk
Matty Maggiacomo
Monday 9/4/23 @ 4:23 PM
Difficulty: 4.22 / 10
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Friday 9/1/23 @ 4:41 PM
Difficulty: NaN / 10
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30 min Pop Run
Olivia Amato
Thursday 8/31/23 @ 2:59 PM
Difficulty: 7.29 / 10
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