afrocs
Long Island, NY
Total Rides: 708

Following

afrocs
Long Island, NY
Total Rides: 708

Following

Workouts

10 min Core Strength
Jess Sims
Friday 12/9/22 @ 3:57 PM
Difficulty: 6.81 / 10
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Friday 12/9/22 @ 3:26 PM
Difficulty: NaN / 10
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30 min Holiday Ride
Emma Lovewell
Tuesday 12/6/22 @ 5:28 PM
Difficulty: 7.02 / 10
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186kj
69rpm
43%
16mph
10 min Core Strength
Olivia Amato
Thursday 12/1/22 @ 7:25 PM
Difficulty: 7.77 / 10
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Thursday 12/1/22 @ 7:21 PM
Difficulty: NaN / 10
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Thursday 12/1/22 @ 6:53 PM
Difficulty: NaN / 10
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30 min 2000s Run
Olivia Amato
Wednesday 11/30/22 @ 10:10 PM
Difficulty: 7.25 / 10
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30 min Pop Run
Olivia Amato
Monday 11/21/22 @ 3:23 PM
Difficulty: 7.25 / 10
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10 min Postnatal Core Strength
Robin Arzón
Monday 11/14/22 @ 6:52 PM
Difficulty: 4.83 / 10
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30 min Pop Ride
Cody Rigsby
Monday 11/14/22 @ 6:21 PM
Difficulty: 7.57 / 10
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231kj
72rpm
46%
18mph