afrocs
Long Island, NY
Total Rides: 708

Following

afrocs
Long Island, NY
Total Rides: 708

Following

Workouts

Friday 3/17/23 @ 3:16 PM
Difficulty: NaN / 10
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10 min Core Strength
Tunde Oyeneyin
Tuesday 3/14/23 @ 6:29 PM
Difficulty: 7.73 / 10
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20 min Climb Ride
Kendall Toole
Tuesday 3/14/23 @ 6:6 PM
Difficulty: 7.89 / 10
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153kj
71rpm
47%
18mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 3/12/23 @ 5:54 PM
Difficulty: 5.99 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Sunday 3/12/23 @ 5:42 PM
Difficulty: 5.2 / 10
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50kj
74rpm
38%
15mph
20 min Climb Ride
Robin Arzón
Sunday 3/12/23 @ 5:21 PM
Difficulty: 8.63 / 10
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152kj
55rpm
57%
18mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 3/8/23 @ 3:31 PM
Difficulty: 6.6 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 3/8/23 @ 2:59 PM
Difficulty: 7.42 / 10
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195kj
72rpm
43%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/8/23 @ 1:42 AM
Difficulty: 6.35 / 10
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Tuesday 3/7/23 @ 7:5 PM
Difficulty: NaN / 10
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