afrocs
Long Island, NY
Total Rides: 708

Following

afrocs
Long Island, NY
Total Rides: 708

Following

Workouts

15 min Pilates
Aditi Shah
Tuesday 3/21/23 @ 5:37 PM
Difficulty: 5.29 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Tuesday 3/21/23 @ 5:18 PM
Difficulty: 7.96 / 10
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20 min 80s Rock Ride
Leanne Hainsby
Tuesday 3/21/23 @ 5:13 PM
Difficulty: 6.98 / 10
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130kj
72rpm
43%
17mph
10 min Postnatal Core Strength
Emma Lovewell
Monday 3/20/23 @ 4:9 PM
Difficulty: 4.99 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 3/20/23 @ 3:56 PM
Difficulty: 5.48 / 10
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30 min Pop Ride
Cody Rigsby
Monday 3/20/23 @ 3:22 PM
Difficulty: 7.5 / 10
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211kj
70rpm
45%
17mph
20 min Disco Core Strength
Matty Maggiacomo
Sunday 3/19/23 @ 2:51 PM
Difficulty: 7.2 / 10
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Saturday 3/18/23 @ 9:31 PM
Difficulty: NaN / 10
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10 min Core Strength
Logan Aldridge
Saturday 3/18/23 @ 3:58 PM
Difficulty: 6.87 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Friday 3/17/23 @ 3:44 PM
Difficulty: 6.54 / 10
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