afriend86
California
Total Rides: 389

Following

afriend86
California
Total Rides: 389

Following

Workouts

20 min Pilates
Kristin McGee
Monday 5/8/23 @ 1:29 PM
Difficulty: 4.99 / 10
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20 min Pilates
Aditi Shah
Saturday 5/6/23 @ 2:20 PM
Difficulty: 5.36 / 10
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5 min Amalfi Coast Ride
Wednesday 5/3/23 @ 1:39 PM
Difficulty: 0 / 10
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20kj
71rpm
36%
14mph
15 min Westfjords Dynjandi Ride
Wednesday 5/3/23 @ 1:23 PM
Difficulty: 0 / 10
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67kj
75rpm
36%
14mph
20 min Monterey Bay Ride
Tuesday 5/2/23 @ 1:20 PM
Difficulty: 0 / 10
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85kj
75rpm
35%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 2/20/23 @ 6:18 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Matty & Olivia
Monday 2/20/23 @ 5:45 PM
Difficulty: 4.18 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Monday 2/20/23 @ 5:34 PM
Difficulty: 4.04 / 10
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10 min Pilates
Kristin McGee
Monday 2/20/23 @ 5:20 PM
Difficulty: 3.48 / 10
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5 min Intro to Program
Kristin McGee
Monday 2/20/23 @ 5:15 PM
Difficulty: 1.88 / 10
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