Workouts

30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Sunday 6/11/23 @ 3:38 PM
Difficulty: 7.26 / 10
 
20 min Pilates
Aditi Shah
Friday 6/9/23 @ 11:3 PM
Difficulty: 5.04 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 5/29/23 @ 4:18 PM
Difficulty: 7.33 / 10
 
30 min Front Range Trails Ride
Sunday 5/28/23 @ 3:7 PM
Difficulty: 0 / 10
122kj
73rpm
35%
14mph
30 min Front Range Trails Ride
Friday 5/26/23 @ 1:22 PM
Difficulty: 0 / 10
112kj
71rpm
34%
13mph
45 min St. Moritz Ride
Tuesday 5/23/23 @ 12:19 AM
Difficulty: 0 / 10
179kj
71rpm
37%
14mph
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 5/11/23 @ 1:32 PM
Difficulty: 6.36 / 10
 
30 min Pilates
Aditi Shah
Wednesday 5/10/23 @ 1:26 PM
Difficulty: 5.46 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 5/10/23 @ 12:13 AM
Difficulty: 5.44 / 10
 
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Tuesday 5/9/23 @ 1:45 PM
Difficulty: 0 / 10
71kj
82rpm
30%
13mph