afriend86
California
Total Rides: 389

Following

afriend86
California
Total Rides: 389

Following

Workouts

20 min HIIT Cardio
Rebecca Kennedy
Tuesday 1/12/21 @ 2:26 PM
Difficulty: 7.3 / 10
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30 min Classic Rock Ride
Emma Lovewell
Monday 1/11/21 @ 2:31 PM
Difficulty: 8.37 / 10
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192kj
75rpm
42%
16mph
20 min Year of Yes Full Body Strength
Jess Sims
Monday 1/11/21 @ 2:54 AM
Difficulty: 6.85 / 10
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5 min Core Strength
Jess Sims
Wednesday 1/6/21 @ 3:9 PM
Difficulty: 6.9 / 10
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10 min Pilates
Hannah Corbin
Wednesday 1/6/21 @ 2:54 PM
Difficulty: 5.96 / 10
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15 min Intro to Pilates
Aditi Shah
Wednesday 1/6/21 @ 2:38 PM
Difficulty: 3.56 / 10
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20 min 90s HIIT Cardio
Rebecca Kennedy
Wednesday 1/6/21 @ 2:12 PM
Difficulty: 7.43 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:36 PM
Difficulty: 7.81 / 10
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190kj
71rpm
43%
16mph
30 min Groove Ride
Cody Rigsby
Monday 1/4/21 @ 2:37 PM
Difficulty: 7.85 / 10
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185kj
76rpm
41%
16mph
15 min Bodyweight Strength
Selena Samuela
Monday 1/4/21 @ 2:15 PM
Difficulty: 6.6 / 10
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