Workouts

5 min Level Up Meditation
Cody Rigsby
Tuesday 2/2/21 @ 2:57 PM
Difficulty: 3.09 / 10
 
20 min 90s HIIT Cardio
Rebecca Kennedy
Tuesday 2/2/21 @ 2:29 PM
Difficulty: 7.43 / 10
 
20 min HIIT Ride
Cody Rigsby
Thursday 1/28/21 @ 2:21 PM
Difficulty: 7.81 / 10
129kj
72rpm
43%
16mph
10 min HIIT Cardio
Jess Sims
Thursday 1/28/21 @ 2:4 PM
Difficulty: 7.24 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Thursday 1/28/21 @ 1:50 PM
Difficulty: 6.19 / 10
 
20 min HIIT Cardio
Olivia Amato
Wednesday 1/27/21 @ 2:9 PM
Difficulty: 7.07 / 10
 
5 min Happiness Meditation
Cody Rigsby
Tuesday 1/26/21 @ 2:59 PM
Difficulty: 2.85 / 10
 
20 min HIIT Cardio
Jess Sims
Tuesday 1/26/21 @ 2:34 PM
Difficulty: 7.13 / 10
 
20 min 2000s Ride
Cody Rigsby
Monday 1/25/21 @ 2:34 PM
Difficulty: 7.35 / 10
133kj
70rpm
44%
17mph
10 min Core Strength
Olivia Amato
Monday 1/25/21 @ 2:22 PM
Difficulty: 7.5 / 10